Part 1: The Quiet Trap of “I’ll Be Happy When…” Have you ever caught yourself thinking: “I’ll be happy when I get that promotion.” “I’ll feel confident when I lose weight.” “Life will finally make sense when things calm down.” It seems harmless. Motivating, even. But this mindset quietly keeps happiness just out of reach. The phrase “I’ll be happy when…” trains your brain to believe happiness lives in the future. And once you reach that milestone, your mind simply creates ano

Currently working with a client to firmly achieve stage 5 and 6, after successfully mastering steps 1 to 4 in our previous sessions. This...

Teacher work-life balance at a glance For many teachers this can be a difficult task. To help, Hays Education’s Stephanie Croxford,...

As I'm reaching more people and getting widely known, it's time to get more pro. It'll be free pens and mugs next!!

This summer I was approached by the Head teacher Mr Neil Campbell, to do some child coaching sessions after school with a select cohort...

Two thirds of resolutions fail by the middle of January. So, what makes maintaining a new year’s resolution so hard? Part of the problem...

Hi, Just checking in, as I haven't done so of late. I've been very busy with teaching career and coaching that my blog posting has...

Very hot room, hope we don't all fry!

Hi, I am running an introductory workshop for Teacher Work/Life Balance @TheSpace, Norwich on 7th February - places are limited so please...